Precisely four years ago on this day, a bag full of bright plans for the future in my hand, I was finding my way to the Harmoniegebouw of RUG, determined to make the most of the master’s programme that had brought me to the Netherlands. Little did I know that this flat but pretty country would turn into something much more than a study destination: a place I will call …
Why I chose self-care and you should, too
Self-care isn’t a quick fix we should resort to once we have shattered our mental and physical health. It is practice we need to prioritize and put on a par with our work, accomplishments, and relationships.